SESSION 1 STARTS MONDAY, OCT 23

PLEASE NOTE: SPIN CLASS IS CANCELLED ON MONDAY, NOV 20, AND THURSDAY, NOV 23.   THOSE WHO HAVE PAID FOR THE FULL SESSION 1 - THE CREDIT WILL BE CARRIED [...]

It’s the season…

The days are getting shorter and colder - and wetter. Hello Vancouver Island fall with your frosty mornings, misty and rainy days, and -sometimes- sun-soaked afternoons.   Check your lights. [...]

Getting ready to ride at home?!

You want to continue riding throughout the winter but you just don't feel likeĀ getting all cold and wet and fendering up your bike?   Here's your chance to try out [...]