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BG Bike Fit

BG BIKE FIT

 

Oak Bay Bicycles uses Specialized’s proprietary BG Fit system (Body Geometry Fit Integration Technology), as it is the only complete bicycle fit system that will allow anyone to ride faster, longer and in greater comfort while greatly reducing the chance of injury. BG FIT is the most comprehensive fit system available to all riders, regardless of experience level or brand of bike. It goes beyond the basics and is an individualized, scientifically proven system focusing on all aspects of a rider’s position.

The BG Fit will typically last anywhere from 30 to 60mins depending on the individual. Our bike fitters will determine your current issues, and correct them with minor adjustments in seat height and position, stem position, bar width, and anything else to get you riding longer and comfortably.

 

We have 2 certified technicians at our Victoria location (1990 Oak Bay Ave).
To make an appointment please send an email to Joe at [email protected]
or call the store at 250 598 4111. The rate is $80/hr.

Body Geometry Fit enables riders to maximize power, endurance, and comfort. During your personal BG Fit session, we will assess your individual needs and systematically tailor your bike position and equipment to your body.

 

Body Geometry Fit is a 5 step process:

Interview

 

Our trained bike specialist will discuss your riding experience, goals and gain in-depth understanding of where you want to be on your bike. This will also involve an evaluation of your strength and flexibility.

Physical Assessment

 

Our bike fitter will measure your current levels of flexibility and the individual make-up of your body. The resulting data will provide an in-depth guide to best specify your bike position, customization and necessary equipment.

Ride Analysis

 

An on-site visual assessment of your riding position allows your bike fitter to determine (and adjust) the best and most efficient riding position for you.

Fitting

 

Your bike position will be personalized as well as your choice of equipment. In the end, saddle selection and position, shoes, footbed, cleat position, and handlebar position are all optimized to your body.

Follow Up

 

At the conclusion of the process, our bike fit specialist will follow up to review your adaptation to the new position, answer questions, and provide guidance on how to get the most out of your ride.

Our fit service is very comprehensive and can take up to 2.5 hours.

 

ANY cyclist will benefit from a fit, it’s not only for “serious riders”.
Having your bike fitted makes cycling more enjoyable and gives you the opportunity to sort out any of those aches and pains you usually find when riding a not so well fitted bike.

 

Make sure to wear comfortable clothing suitable for riding as you will be cycling in one of our stationary bicycle trainers.
Bring your cycling shoes and pedals if you have them.