PLEASE NOTE: SPIN CLASS IS CANCELLED ON MONDAY, NOV 20, AND THURSDAY, NOV 23.   THOSE WHO HAVE PAID FOR THE FULL SESSION 1 - THE CREDIT WILL BE CARRIED OVER TO THE NEXT SESSION.   THANKS FOR UNDERSTANDING AND SORRY FOR ANY INCONVENIENCE.   SESSION 1 October 23rd to [...]

The days are getting shorter and colder - and wetter. Hello Vancouver Island fall with your frosty mornings, misty and rainy days, and -sometimes- sun-soaked afternoons.   Check your lights. Consider buying daylight running lights. They make you seen all (gloomy) day and night long and increase your safety. It's [...]

You want to continue riding throughout the winter but you just don't feel like getting all cold and wet and fendering up your bike?   Here's your chance to try out some options. We'll have all sorts of trainers out on the floor, ready to ride. If you want to you can bring [...]

Please note that both of our locations – Victoria & Westshore – will be closed on Monday, October 9th, 2017. Happy Thanksgiving everybody!