Author: Susan

What’s your excuse?

1. It’s a fun workout. 2. It suits all fitness levels. 3. It gives you an endorphin rush. 4. It burns fat. 5. It gives you glowing youthful skin. 6. It shakes up your system. 7. It tones up your quads & bum. 8. It…

Love Your Bike? Treat it Right!

Keep your bike rolling safely by learning the basics of bike repair from our mechanics. Repair Clinics will be held on Tuesday nights starting on January 10, 2017.   Repair Clinic #1 — Know Your Bike — Tuesday, January 10, 2017 — 6.30pm – 8.00pm…